Affordable therapy in London
Starting therapy can feel like a big step, but you don’t have to do it alone. Whether you’re facing a specific challenge or just feeling stuck, therapy offers a space to reflect, gain clarity, and move forward at your own pace.
I’m currently offering therapy at a reduced rate (£45 per session) whilst I complete my clinical training.
My Approach
I provide a confidential, inclusive, and non-judgmental space where you can feel heard, understood, and empowered.
My approach is grounded in Relational Transactional Analysis, which places the client-therapist relationship at the heart of the therapeutic process. At the same time, I remain flexible and responsive to each person’s unique needs and experiences.
My Approach
I provide a confidential, inclusive, and non-judgmental space where you can feel heard, understood, and empowered.
My approach is grounded in Relational Transactional Analysis, which places the client-therapist relationship at the heart of the therapeutic process. At the same time, I remain flexible and responsive to each person’s unique needs and experiences.
About Me
I have completed four years of advanced clinical training in counselling and psychotherapy, living and working in north east London. I’ve worked with clients both online and in person, developing my practice with a diverse range of people navigating experiences such as grief, anxiety, stress, trauma, parenthood and more.
Alongside my clinical work, I have over ten years’ experience in the charity sector, with a broad background in mental health and international development.
I am a registered member of both the United Kingdom Council for Psychotherapy (UKCP) and the United Kingdom Association for Transactional Analysis (UKATA) and follow their code of ethics. I attend regular supervision and engage in continual professional development.
About Me
I have completed four years of advanced clinical training in counselling and psychotherapy, living and working in north east London. I’ve worked with clients both online and in person, developing my practice with a diverse range of people navigating experiences such as grief, anxiety, stress, trauma, parenthood and more.
Alongside my clinical work, I have over ten years’ experience in the charity sector, with a broad background in mental health and international development.
I am a registered member of both the United Kingdom Council for Psychotherapy (UKCP) and the United Kingdom Association for Transactional Analysis (UKATA) and follow their code of ethics. I attend regular supervision and engage in continual professional development.
What to Expect
Our first session is a chance to explore what brings you to therapy, and see how it feels to work together.
Sessions
50 minute sessions, usually at the same time each week
Length of work
Choose to work short or long term, depending on what feels right
Fees
£45 per session – I also offer a few reduced-fee spaces if needed
Location
Sessions are held at The Twelfth House, 1 Chingford Road, E17 4PW (about a 10-minute walk from Walthamstow Central)
Online sessions
Online sessions are available if meeting in person isn’t possible
Contact
Contact
contact@therapyjz.com
07352 459 080
contact@therapyjz.com
07352 459 080